Mar 25, 2020
Jealousy is such a horrible feeling..but we have all felt it.
In todays episode we dive deep into why you might be jealous and how you can prevent it.
It's more about what's going on inside of your own mind and less about you actually not liking someone.
Mar 18, 2020
Honestly, this title speaks volumes! How many times do you put your dreams off?
Do you make them a little bit smaller so that its convenient for someone else? Or do you make them a little bit smaller because you don't think you can actually have them?
This exercise is definitely better to do on paper so since a lot of...
Mar 11, 2020
Are you constantly not achieving the goals you set for yourself?
I bet you've said more than once that you just need to "feel motivated". However, I can guarantee you're just using that as an excuse.
In this episode I give you tangible tips on how to get over your bullshit excuses and achieve the goals you set...
Mar 4, 2020
Mini Pep Talk! We spend most of our time wishing for the next thing and never really embrace the stage of life we are in.
In this episode I give you a couple examples of how you can take a step back and enjoy the stage you're in. This includes how to get the best out of the good and bad times!